Individualized Coaching
The ideal situation when training for an event is 1:1 coaching. This is the most expensive but also most effective way to train. Below you will find both single-sport and multi-sport options.
We offer a free consultation prior to membership sign-up to answer questions and help select the right plan. If you would like to set up a consultation, please contact us.
Single Sport - Pro
This membership entails 1:1 coaching for a single sport.
It includes:
- Personalized continuous training plan based on your personal goals, strengths, and weaknesses (with unlimited adjustments)
- Includes all workouts for swim, bike, or run (including pace, heart rate, and power zones specific to you)
- Coach analysis of each completed workout and feedback where necessary
- Unlimited communication via email, phone, text, and Training Tilt platform
- Ongoing Form/mechanics assessment and feedback (via submitted self-recorded video files)
- Race strategy and planning
- Includes access to the Training Tilt platform (which includes access to all workouts during membership, Garmin or Strava data integration, mobile application access, and more)
- Access to additional online athlete tools (e.g. race day hydration/nutrition planner, sweat rate tracker, Resting heart rate tracker, etc, via Google Sheets)
- Member discounts for select vendors
Multi Sport - Pro
This membership entails 1:1 coaching for multi sport.
It includes:
- Personalized continuous training plan based on your personal goals, strengths, and weaknesses (with unlimited adjustments)
- Includes all workouts for swim, bike, and run (including pace, heart rate, and power zones specific to you)
- Coach analysis of each completed workout and feedback where necessary
- Unlimited communication via email, phone, text, and Training Tilt platform
- Ongoing Form/mechanics assessment and feedback (via submitted self-recorded video files)
- Race strategy and planning
- Includes access to the Training Tilt platform (which includes access to all workouts added during membership, Garmin or Strava data integration, mobile application access, and more)
- Access to additional online athlete tools (e.g. race day hydration/nutrition planner, sweat rate tracker, Resting heart rate tracker, etc, via Google Sheets)
- Member discounts for select vendors